Running Injuries 101: "Know Pain, Know Gain"
Calling all runners! Studies show that up to 90% of runners will experience injury at some point during their running tenure and as low...
REDCORD & THE NEURAC METHOD
In 2010, I was introduced to a very unique and innovative method for physical therapy treatment called The Neurac Method, which utilizes...
DRY NEEDLING
Nagging aches, pains and injuries can limit your daily functions and if you are an athlete, can limit your sports performance. Some...
UH-OH...MY ELBOW HURTS
Is your elbow giving out on you when you play tennis? Do you feel pain whenever you grip your racket, type, text, write, carry something,...
